B - BUILDING
O - ON
W - WOMENS
S - STRENGTHS

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For women who are interested in:

Improving Self Esteem

Increasing Assertiveness

Explore alternatives to family violence

Dealing with personal & family issues

Learn skills to manage conflict & stress

B.O.W.S. is a free course that encourages a holistic family approach.

It has been developed by our FaRSS program (Family & Relationship Support Services) to meet the needs of woman.

The aim is to build strength and resilience in families and provide opportunities and support to the above.

B.O.W.S. offers confidential group work with professional counsellors and support workers.

We have a no judgement, supportive and safe environment for woman which promotes discussion and friendship

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What will be covered during the course

Develop strong healthy relationships within the family unit

Explore alternatives to family violence - staying safe

Increase knowledge and skills in managing conflict & stress within the family home

Improve communication skills

Being the best version of ourselves

Participate in supportive group activities

When & Where

2024 Dates

10th April - 22nd May

24th July - 4th September

30th October - 11th December

Day

Wednesdays

Time

10.00 am till 12:00 pm

Cost

This course is FREE

Where

Caboolture Neighbourhood Centre

9 George Street Caboolture

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