B - BUILDING
O - ON
W - WOMENS
S - STRENGTHS

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For women who are interested in:

Improving Self Esteem

Increasing Assertiveness

Explore alternatives to family violence

Dealing with personal & family issues

Learn skills to manage conflict & stress

B.O.W.S. is a free course that encourages a holistic family approach.

It has been developed by our CFSS program (Caboolture Family Support Service) to meet the needs of woman.

The aim is to build strength and resilience in families and provide opportunities and support to the above.

B.O.W.S. offers confidential group work with professional counsellors and support workers.

We have a no judgement, supportive and safe environment for woman which promotes discussion and friendship

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What will be covered during the course

Develop strong healthy relationships within the family unit

Explore alternatives to family violence - staying safe

Increase knowledge and skills in managing conflict & stress within the family home

Improve communication skills

Being the best version of ourselves

Participate in supportive group activities

When & Where

2025 Dates

Term 1: 12th February to 19th March
Term 2: 14th May to 18th June
Term 3: 1st October to 5th November

Day

Wednesdays

Time

10:00 am till 12:00 pm

Cost

This course is FREE

Where

Caboolture Neighbourhood Centre

9 George Street Caboolture

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